Saturday, August 10, 2019

10 ways to Whiten your Teeth Naturally at Home

Photo Credit: 123 dentist 
Yellow teeth have always been a big trouble. People try different home remedies and chemicals to clean your teeth. But, there are many side effects. Whitening products to bleach your teeth is not a great idea, this is what concerns people.

Following are some methods you need to try to naturally whiten your teeth:

1. Brush your teeth with baking soda.  It is a natural whitening ingredient.

2. Use Apple Cider Vinegar. It is the most effective to kill bacteria. It has been used for centuries.


Photo Credit: WiHow
3. Fruits and vegetables can also help you to rub the plaque as you are chewing. 

4. Try a mixture of whitening soda and strawberries. Although it gives very little result at first.

5. Avoid things like coffee and red wine as it gives you stains in the first place.
Photo Credit: Askthedentist 

6. Try pulling oil. It means removing dirt by washing your mouth with oil.

7. Use charcoal toothpaste to brush your teeth for instant results. 
Photo Credit: dentalplans
8. Use hydrogen peroxide with baking soda to clean your teeth.

9. Focus on your diet as lack of iron and vitamin B-12 causes yellow teeth and pale gums.

10. Maintain oral hygiene. Regular brushing and flossing your teeth would prevent yellowing teeth. 
Photo Credit: readersdigest
Are there any other methods that work? Share your thoughts in the comments. 

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